Episode Fourteen: If You Build A Home Gym, They Will Come!

Joy’s longtime friend, Diane Davenport, joins the show this week! Diane is a marketing specialist at T. Rowe Price and is working on getting a degree on the side. She has a busy life, has always been active and has used exercise as part of her self care. Like many others during the pandemic, she was bit by the Peleton bug and also created a home gym. In addition to being a workout queen, she keeps active by walking her rescue dog, Elvis. We get a chance to chat with her on how to work out and build a home gym on a budget!