Episodes/Homework Assignments

This week on "The Homework Podcast", Sharlyn and Joy make the case for starting the new year early like, October early. What begins as side eye over someone saying “Happy New Year” turns into a soulful (and surprisingly funny) conversation about getting quiet, listening for life’s whispers, and preparing for the high energy Fire Horse year ahead. They unpack burnout, self care, and why reflection now beats scrambling in January so you can ride into 2026 with clarity instead of getting dragged b...

This week on The Homework Podcast, Joy and Sharlyn get real about the highs and lows of fertility—from IVF and financial stress to faith, community, and self-compassion. With personal stories and professional insight, they shine a light on the emotional, physical, and spiritual sides of this deeply human experience.

This week on The Homework Podcast, Joy and Sharlyn are joined by Producer Mike for a delightfully real talk on the power and disruption of routine. From poop schedules to puppy blues, this episode covers everything from acupuncture's rhythm resetting magic to how a tiny boxer pup named Birdie turned Mike’s life into a sleepless, bark filled Thunderdome. Expect laughs, truth bombs, and a whole lot of “same” as they explore how routines ground us, why shaking them up can spark growth, and what to...

This week on The Homework Podcast, Joy and Sharlyn are diving into the big, bold topic of DEI in the workplace—what’s working, what’s... not, and why “diversity” shouldn’t just be a buzzword slapped on a PowerPoint slide. They get real about the recent backpedaling on inclusion efforts, the magic of actual human connection (remember that?), and how leaders can stop faking it and start showing up authentically. It’s part pep talk, part reality check, and a full-on invitation to imagine a workpla...

In this soul-nourishing episode of The HomeWork Podcast, Joy and Sharlyn dive into the sacred dance of energy, mindfulness, and meaningful work. They explore how our personal vibes shape our productivity, why overwhelm is a spiritual signal, and how intentional spaces can shift everything. With heart-centered tips and grounded wisdom, they remind us that work isn’t just what we do—it’s how we feel while doing it. Come for the calm, stay for the clarity. ==== Where You Can Find Us! Thehomework...

On this episode of the "Homework Podcast", Joy and Sharlyn tackle the chaos of the world and how to keep your cool through it all. They dive into the emotional rollercoaster of current events, sharing real talk on stress, self-care, and staying grounded. Expect practical tips—like naming your feelings, crafting power-packed affirmations, and knowing when to hit pause on the doomscroll. Tune in for a fun, insightful chat on taking back your power and riding life’s waves with confidence! ===== W...

In this episode of the *Homework Podcast*, Sharlyn and Joy dive into the rollercoaster of job rejections and layoffs. From the gut-punch of bad news to finding your next big break, they unpack the fears, uncertainties, and curveballs of today’s job market—AI and all. With a mix of heart and humor, they dish out tips on bouncing back, leaning on support systems, and even moving your body to shake off the stress. Plus, they explore how creativity, intuition, and good old-fashioned networking can t...

WERE BACK!!! Join hosts Sharlyn, Joy, and producer Mike on "The Homework Podcast" as they tackle the buzz around weight loss drugs, especially GLP-1 meds. They dish on the ups, downs, and emotional twists of using these meds, while poking at the deeper stuff—mental health, self-esteem, and the wild ride of societal expectations. Expect a lively chat on body positivity, self-acceptance, and why weight loss isn’t just about shedding pounds—it’s about growing self-awareness and starting real convos...

Producer Mike and his wife Lucy join the pod to give a life update in the new year! Lucy discuses what it took for her and Mike to move across the country and how integral the birth chart reading was to their continued success in LA!

Hair Guru, Gwen Fields, joins The Homework to talk hair, how it's directly connected to your identity and how you can take back the control of your hair and life!

Katy Breuer is back!! Katy joins the podcast this week to talk about why quiet quitting has become the trend when it comes to people and work. We also hear what some companies are doing to convince people to come back to work after they have been working from home for several years.

Mental toughness coach, Jei'mar Spell, joins the show today to talk about how you can overcome the day to day mental "ANTS" that stop us from reaching out true potential! Also, he shares how we can become warriors of light for yourself and the people around you.

We are so happy and grateful to be back! In this weeks episode, we are joined, once again, by one of our favorite Community Members Lisa Harper-Turner! Lisa sits down with us to talk about what REAL receiving looks like in a world where we GIVE so much of ourselves to everyone.

Konstance Castle,a Licensed Clinical Social Worker/ Therapist, joins The HomeWork this week to talk about the future of concierge medicine and how it will effect the current Insurance system for providers and the people use it.

This week Candice Hamilton Sr. Content Manager and DEI Council Co-Chair joins The Homework Pod to discuss MORE Journaling and how different kinds of journaling can do so much more than you think! Plus, Candice chats about how #ErinCondren is using their platform and journals to help victims cope and heal especially children who need it more today then ever! Contest Rules : 1. You Must Be Following us on Instagram @thehomeworkpod 2. DM us a pic of your journal/you journaling AND tell what you lo...

Were off this week, but we wanted to replay one of our FAVORITE episode with Life and Divorce Coach Cindy Gunraj!

Joy and Sharlyn dive into the power of journaling and how it can help with your mental health and your personal journey!

A surprise guest joins the podcast today to discuss how to embrace change in today's world, and why being able to adapt is a MUST in today's society!

This is PART TWO of our discussion with Lucy and Producer Mike! Make sure you check out PART ONE.

In part one of this episode, Joy is joined by Producer Mike and his wife Lucy to discuss their birth charts that Joy did for them back in the middle of the pandemic. If you have ever wanted to do a deeper dive into your astrological sign, this is the episode for you!

Certified Coach, Life Coach, Divorce Coach and Yoga Teacher, Cindy Gunraj, joins the show to discuss how to listen to YOUR intuition when thinking about or going through life changes, especially when deciding to divorce or going through a...

The AMAZING Erin Alexander, AKA The Resident Organizer, joins The HomeWork this week to chat about how we can not only organize our homes, but our lives too!

After a LONG break, the whole crew is BACK! Joy and Sharlyn, along with Producer Mike, get caught up on the big move to California that Mike and Sharlyn both made! We also hear from Joy, who didn't move but has been going through some changes herself....

This week, Producer Mike joins The HomeWork to talk about transitions. He and Sharlyn discuss how their upcoming transition to California is going to effect their lives as a whole. Plus, we talk techniques to prepare them, and YOU, as the world begins...